Such a great way to start your day.
Weather you are looking for Boxing, Kickboxing or Weight lifting.. Regardless of what you are purchasinf at Home Fitness Training, We...
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Who said that Home Fitness Training couldn't be fun???
BASICS
Jab Cross
R Hook & L Hook
Upper cuts
INTERMEDIATE
Jab, Cross & L Hook
Jab, Cross & L Hook R upper cut
ACTION SHOTS
Bob & Wave Drill semi squatting down, keeping your hands up and waving towards the hook so you find the openning.
FREE STYLE DRILLS
PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS
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