top of page

 

Our Vision is for every member to be satisfied with our Home Training Program

After taking so many years worth of private lessons and group lessons I saw the Industry needed a change.

Mayority of the instructors were doing it for the money and who's next and who's next, while training me they were looking at their calendar to see who has coming next and basically distracted and not making my workout enjoyable and that usually happens when the client stays with PT for too long.

 

Our team is design to always rotate and note everything that's happening with that member, everyone should know how the client is progressing and workout routine done on a weekly basis.

 

 Here at Home Training we do a biweekly meeting to make sure our PTs are sharper than a samorai sword, 

We required to check on our clients in a monthy basis if there anything they should do more or less to keep a good relationship with him/her.

 

Our PTs use a transformation of vocabulary to instrincly motivate and encouage our member to do more than what they think they were able to.

 

Our satisfaction is our client's progress, listen to the client that they had an amazing workout and that they had lost weight and they feel so much confident is our goal.    

                                                                           CEO of HOME FITNESS TRAINING, Anderson Rodrigues Alvarado.

 

 

Why Home Fitness Training?

 

Why choose in-home personal training?

  • You're not a fan of going to the gym or gym memberships

  • You have a busy schedule

  • You prefer to train in the privacy and comfort of your own home

  • Locker rooms and public showers gross you out

 

 

 

 

Where can I train with a HFT in-home trainer?

  • Your apartment or home

  • Your apartment building, hotel or office gym. (Some buildings may require additional info which all of our Pros can gladly provide. Please confirm with your building and let your Pro know before your first session)

  • The great outdoors! Got a favorite place in the park, running route, or room in your yard? Or just want to mix it up with an outdoor workout? We'll meet you there

  • Any gym you may belong to that allows outside trainers

 

 

 

 

Do I need to own or bring any equipment?

No! You don't need anything but comfortable clothes, shoes and water. We'll take care of everything else. We always bring all the essentials with us to each session. We'll also work with any equipment you or your building gym has. If you want to outfit your home with equipment, we can help you with that too!

 

 

 

 

Will I get as good of a workout at home as I would in a gym?

Absolutely. Our HFT Coach can recreate virtually any exercise you do in the gym. In fact, you’ll probably find our workouts to be more challenging, effective and fun than any gym workout you’ve ever experienced.

 

 

 

 

How much space do I need to clear prior to my workout?

Living room space will be plenty of room! You'll be surprised at how creative our HFT Coach can be at making the most out of what they have to work with.

 

 

 

 

 

How long do sessions last?

 

Each session lasts between 55-60 minutes.

 

 

 

 

 

What types of trainers are available to me?

Find Your Trainer can match you with personal trainers, yoga and Pilates instructors. Many of our HFT Coaches hold multiple certifications and have broad expertise, including weight loss, nutrition, strength training, toning and definition, core and balance, pre/post-natal, cardiovascular and running training, boxing, senior-focused training and injury rehab. Whatever goal or situation you have, we'll match you with the perfect certified and vetted FYT Pro.

 

 

 

 

 

Should I tip?

 

No. It is not customary or expected for you to tip your HFT Coach.

 

 

 

 

 

Can I train with a partner or friends?

 

Yes! The rate for partner training (two people) is 1.5x the trainer's normal rate. For groups of three to six people, the rate is 2x the normal rate. If you're interested in either, just send an email to homefitnesstraining@gmail.com and we'll help get you set up!

I'm a paragraph.

 

 

 

 

 

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

bottom of page